Black Love And Marriage

presents...

Individual & Relationship 

Transformation Program


Welcome

BLAM Core is an Individual & Relationship Transformation Group Coaching Membership Program. This program is aimed to assist you with ELEVATING YOUR UNDERSTANDING of relationship dynamics and TAKING ACTION to experience the relationship you deserve and desire. While in the BLAM Core program you'll be supported by relationship experts who have experienced relationship success. You'll also be surrounded by individuals & couples walking with you on a similar journey toward healing and wholeness. This community is a SAFE SPACE. We endeavor to create an atmosphere where you'll feel comfortable being you. Again welcome and we look forward to connecting in with you.

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BLAM Core Program

  • 1

    Welcome to BLAM Core!

    • A Message From Ayize & Aiyana

    • How To Get The Most Out Of BLAM Core

    • How To Engage In This Program

    • Relationship Mastery Mindset
  • 2

    RELATIONSHIP FOUNDATION

    • Session 1 Part 1 (The 5 Bonding Dynamics In Relationships)

    • Session 1 Part 2

    • Session 2 Part 1 (Exploring The Impact Of Your Upbringing On Your Relationships)

    • Session 2 Part 2

    • Session 3 (Looking At Compatability & Experiences In Other Relationships)

    • Session 4 Part 1 (Relationship Skill - Communication)

    • Session 4 Part 2 (Relations Skill - Conflict Management) + H.E.A.R.T. Framework
  • 3

    RELATIONSHIP WORK IS PERSONAL WORK

    • Intro To RWPW

    • WEEK 1 - Self Awareness & Self Understanding

    • WEEK 1 - Core Values & Beliefs

    • Homework

    • BADGE - Know Thyself, Grow Thyself

    • Week 1 Replay

    • WEEK 2 - The Importance Of Emotional Intelligence In Your Relationship

    • WEEK 2 - What Are You Bringing To The Table?

    • WEEK 2 - 6 Hours To A Better Relationship

    • Homework - How Will You Spend Your 6 Hours?

    • BADGE - Embrace Your Emotions

    • Week 2 Replay

    • WEEK 3 - Unpacking Personal Baggage

    • WEEK 3 - Do Your Shadow Work

    • WEEK 3 - Coping Mechanisms While Unpacking Your Bags

    • Homework

    • BAGE - Unpacking My Bags & Doing My Work

    • Week 3 Replay

    • WEEK 4 - Position Yourself Properly

    • WEEK 4 - From This Day Forward

    • Homework

    • Badge

    • Week 4 Replay
  • 4

    RELATIONSHIP REFRESH

    • Relationship Refresh Orientation

    • Relationship Refresh: Reflect, Reset, & Renew Your Commitment and Connection (WORKBOOK)

    • Relationship Refresh (Week 1) - What's Your Why

    • Relationship Refresh (Week 2) - What's The Vision

    • Relationship Refresh (Week 3)

    • Relationship Refresh (Week 4)
  • 5

    COMMUNICATION

    • Barriers To Effective Communication

    • Building Blocks To Effective Communication

    • Communication & Connection Chart

    • Generational Communication Curses In Black Relationships

    • Imago Intentional Dialogue Guide

    • Lesson Learned In From Our First 10 Years Of Marriage - Communication Is Critical

    • Lesson Learned From Our First 10 Years Of Marriage - Talk With Me NOT At Me

    • Name Your Feelings (Emotions Wheel)

    • The Art Of Communication (Week 1 Class)

    • The Art Of Communication Workbook (Week 1)

    • The Art Of Communication (Week 2 Class)

    • The Art Of Communication Workbook (Week 2)

    • The Art Of Communication (Week 3 Class)

    • The Art Of Communication Workbook (Week 3)

    • The Art Of Communication (Class 4)

    • The Art Of Communication Workbook (Week 4)

    • The Art Of Communication (Week 5 Class)

    • (Week 6 Class) The Art Of Communication

    • Monthly Expert Training - Communication Style Solutions To Start Being Heard
  • 6

    CONFLICT MANGEMENT

    • 3 Mindset Shifts You Must Make When Your Partner Is Resistant To Change

    • Control: Does It Help OR Hurt Your Relationship?

    • Creating Rules Of Engagement In Your Relationship

    • How To Successfully Approach And Repair Conflict In Your Relationship

    • Lesson Learned In From Our First 10 Years Of Marriage - Conflict Is Normal

    • Lesson Learned In From Our First 10 Years Of Marriage - Relationship Agitation is OK

    • Strategies To Stabilize Yourself And Your Relationship When You're Going Through

    • The Apology: Step #1 - Share What You Did

    • The Apology: Step # 2 - Why You Did What You Did

    • The Apology: Step #3 - What You Should've Done and Why

    • The Apology: Step 4 - Apologize

    • The Apology: The Apology Demonstration

    • The Art Of Forgiveness & Learning To Let Go w/ Dr. Cassandra Bolar

    • The Art of Forgiveness (Week 1)

    • The Art of Forgiveness (Week 2)

    • The Art Of Forgiveness (Week 3)

    • The Art Of Forgivess (Week 4)

    • Trigger What???

    • Understanding Narcissistic & Codependent Dynamics: Unraveling the Relationship Patterns
  • 7

    EMOTIONAL CONNECTION & QUALITY TIME

    • 4 Skills That Will Change You & Your Relationship Forever

    • 5 Keys To Connecting With Your Man

    • Attachment Style Quiz

    • Check Your Emotions Guide

    • Couples Strengths Exploration

    • Couples Who Sweat Together Stay Together w/Krystal Taylor

    • Friendship Fondness & Admiration Quiz

    • Healing The Hurt: Rebuilding Trust After Betrayal & Broken Promises

    • How To Create Emotional Safety Guide

    • Journey To Spiritual Intimacy

    • Lesson Learned In From Our First 10 Years Of Marriage - Marriage Is For Grown Folks

    • Lessons Learned From Our Marriage

    • Lesson Learned In From Our First 10 Years Of Marriage - Quality Time Is Essential

    • Lesson Learned In From Our First 10 Years Of Marriage - Spending Quality Time With You

    • Love Maps Exercise

    • Out Of The Darkness: Tips For Dealing With Difficult Emotions

    • Teach Your Spouse How To Treat You

    • The Art Of Connection 2.0 Syllabus/Homework

    • The Art Of Connection 2.0 (Week 1)

    • The Art Of Connection 2.0 (Week 2)

    • The Art of Connection 2.0 (Week 3)

    • The Art of Connection 2.0 (Week 4)

    • The Art of Connection 2.0 (Week 5)

    • Making Music In Your Marriage w/Bro. Jamil Muhammad

    • Making Music In Your Marriage (Week 1)

    • Making Music In Your Marriage (Week 2)

    • Making Music In Your Marriage (Week 3)

    • Making Music In Your Marriage (Week 4)
  • 8

    FINANCES

    • Lesson Learned In From Our First 10 Years Of Marriage - Manage Your Money Don't Let It Manage You

    • Lesson Learned In From Our First 10 Years Of Marriage - Money Money Money

    • Money Matters In Love: Building A Strong Financial Foundation For Your Relationship w/ James & DeShuna Spencer
  • 9

    HONORING SELF

    • How Self Care Can Turn A Good Marriage Into A Great One

    • Life & Love Visioning Experience Session 1: Self

    • Life & Love Visioning Experience Session 2: Your Relationships

    • Life & Love Visioning Experience Session 3: Family

    • Life & Love Visioning Experience Session 4: Sharing Vision Boards

    • The Art of No w/Aiyana Ma'at (Week 1)

    • The Art of No w/ Aiyana Ma'at (Week 2)

    • The Art of No w/ Aiyana Ma'at (Week 3)

    • The Art of No w/ Aiyana Ma'at (Week 4)

    • The Impact Of Addiction On Your Marriage

    • The Importance Of The Mind-Body-Spirit Connection During Difficult Times

    • Understanding Trauma & How It Affects Our Relationships

    • Understanding Your Family Relationship Patterns Through The Genogram
  • 10

    OVERCOMING INFIDELITY

    • Courageous Conversation-Overcoming Infidelity

    • Repairing The Breach: Overcoming Infidelity

    • Tips For The Person Who Was Unfaithful

    • Tips For The Person Who Was Hurt

    • Strategies For The Couple

    • What You Can Do To Affair Proof Your Marriage

    • The Liminal Space - How To Deal With The Uncertainty After The Affair
  • 11

    PARENTING

    • Lesson Learned In From Our First 10 Years Of Marriage - Parenting Is A Partnership

    • Concious Parenting: What It Is and What It Ain't

    • Navigating Blended Family Dynamics w:Terry & Keysha
  • 12

    SEX & INTIMACY

    • Lesson Learned In From Our First 10 Years Of Marriage - Sex Is Liberating

    • Lesson Learned In From Our First 10 Years Of Marriage - Making Sweet Love

    • Sex, Pleasure, & Intimacy In Your Relationship

    • Embracing Intimacy: Transforming Your Bedroom Into A Romantic Retreat w/Nikki Klugh

    • Tips For Overcoming Sexual Disconnect In The Bedroom w/ Dr. Mia & Joseph

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About Your Coaches

Ayize & Aiyana Ma'at

Ayize & Aiyana Ma’at, high school sweethearts, have been together for 25 years and married for 18. They are seasoned clinicians and coaches who have worked with couples, young people, adults, couples and families from just about every walk of life and background. There isn't much they haven't seen and feel privileged to do such important and sacred work with those who they serve. As clinicians with a combined 30 + years of mental health, public health and counseling practice and management experience their expertise and laser focused insight is well established. Their expertise has been featured in or sought after as subject matter experts and clinicians with outlets such as the Oprah Winfrey Network, Radio One, Essence, Unfaithful TV series, TV One, CW Network, Black Enterprise and many more. While they are committed to staying on top of the latest personal development and clinical intervention tools when it comes to working with individuals, couple and family systems----they most pride themselves on the fact that they are walking the walk and living their lives as not only partners but parents of 5 amazing children who keep them grounded and on their toes all at once!

Join The BLAMILY!

Blam Core is wayyy more than what can be expressed. IT MUST BE EXPERIENCED. Join a community of like minded couples and individuals aspiring to ELEVATE and strengthen their relationships.